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The Common People

The Common People is a political party in the United Kingdom.

We are, in general,

• socially-minded people
• seeking to form a majority Westminster government
• in order to improve the quality of life for those worse off in this country

Here are links to:

• The Party Constitution
• Founding Principles
• Manifesto
• Rationale

Where to get help if you're struggling You don't have to suffer in silence if you're struggling with your mental health.

Here are some groups you can contact when you need help.

Samaritans: Phone 116 123, 24 hours a day, text SHOUT to 85258 or email jo@samaritans.org, in confidence

Childline: Phone 0800 1111. Calls are free and won't show up on your bill.

MIND: Phone 0300 123 3393 for information about how to access mental health support. You can also email info@mind.org.uk.

PAPYRUS: A voluntary organisation supporting suicidal teens and young adults. Phone 0800 068 4141

Depression Alliance: A charity for people with depression. No helpline but offers useful resources and links to other information

Students Against Depression: A website for students who are depressed, have low mood, or are suicidal.

Campaign Against Living Miserably (CALM): For young men who are feeling unhappy. Helpline: 0800 58 58 58

NHS: For information on your local NHS urgent mental health helpline.

(list taken from CornwallLive)

<-- One of the best ways of managing depression is talking about how you feel and becoming more aware of how you habitually think about yourself.

If you are in the UK, here are some free resources that may be able to help you: ring 111 for NHS mental health advice; make an appointment with your GP. Web resources include sane.org.uk; samaritans.org; mind.org.uk; and autism.org.uk.

Your life is valuable.

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